Episode 281: Taking Up Space with Kelly Covert - Your Kick-Ass Life

PODCAST & BLOG

PODCAST & BLOG


I am super excited to bring you this episode for three reasons! First, I have a fun confession at the top of the show. Second, I make an announcement about a new addition to the podcast format and let me tell you, I am soooo excited about it. And last, but certainly not least, I am thrilled to share my conversation with Kelly Covert!  

Kelly is the creator of In Her Voice, a podcast for women who are called to do more. Yes, Kelly, yes! She is also an inner voice coach with a passion for helping women believe and achieve their big vision. I simply love this woman and I have no doubt you will too.

In today’s episode, you’ll hear Kelly and I talk about inner voice coaching and what it is. Plus, we talk about the importance of taking up space in the world as a woman, which in a nutshell means deciding you are worthy of sharing your story, your thoughts, and your feelings without fear or regret. Finally, we close out our conversation on the topic of inspired potential and how tapping into it is not about having to live up to something, but instead it is about something that you live into. Kelly offers so much wisdom and insight into connecting with your inner voice. I loved our conversation and I hope you do too!

In this episode you’ll hear:

  • What inner voice coaching is and how someone can become more connected to their own voice of truth (6:08)
  • How to start a practice of quieting your negative self talk and tune into your inner voice (7:49)
  • Taking up space in the world and some small steps that people can take towards doing so (18:38)
  • Inspired potential, what it is and why it’s so important (37:36)

Resources mentioned in this episode:

Kelly Covert’s website
Kelly on Instagram
Andrea on In Her Voice – How To Stop Feeling Like Sh*t
Episode 167: Life Lessons from Cha Cha DiGregorio
Kelly's blog post on Taking Up Space
Support the Podcast, Become a Patron → Patreon.com/YKAL
Episode 276: Be Impractical

Kelly Covert is an inner voice coach with a passion for helping women believe and achieve their big vision by connecting deeply with the wisdom that is inside of them all while owning their worthiness each and every day. Through her intuitive, heart-centered coaching she helps women awaken to their true power as creators and world-changers.

She is the creator and host of In Her Voice, a podcast for women who feel called to more – to lead, to create, to dream and to change the world. Her work has been featured on The Huffington Post, The Elephant Journal, YourTango.com, and she has been a featured guest on many podcasts.

Kelly is also a professional flutist with Symphoria, a wife and the mother of 2 boys, 15 and 12, and 1 beautiful beagle named Piper.

You can learn more and connect with Kelly at www.kellycovert.com.

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