Discover and explore
the exercises in this
free audio and ebook!

What You'll Gain:

  • More self-compassion in your life and less negative self-talk, so you’ll simply FEEL better and happier.
  • More self-confidence to do those things you keep procrastinating on or feel “not good enough” about.
  • The ability to have better relationships, because when you learn to speak to yourself more kindly, your relationships improve.

​Discover and explore
the exercises in this
free audio and ebook!

What You'll Gain:

  • More self-compassion in your life and less negative self-talk, so you’ll simply FEEL better and happier.
  • More self-confidence to do those things you keep procrastinating on or feel “not good enough” about.
  • The ability to have better relationships, because when you learn to speak to yourself more kindly, your relationships improve.

Andrea Owen LIFE COACH. AUTHOR. HELLRAISER.

Andrea is passionate about empowering women to value themselves and fiercely love who they are.

She helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead.

GET READY TO CREATE BIG SHIFTS IN YOUR LIFE.