PODCAST & BLOG
PODCAST & BLOG
![[GUEST POST] How I Used My Resentment To Find Love](https://yourkickasslife.com/wp-content/uploads/2019/07/Fotolia_15512478_XS.jpg)
[GUEST POST] How I Used My Resentment To Find Love
Guest post by Ellen Hartson Letting go of anything in our lives can be difficult and painful, especially when it involves relationships. Most of us have had to make some tough choices involving relationships, or at least experience the effects of others making these...
read more
Warning: That Perfect Body Isn't Going to Bring You Jack Shit
I've been exercising most of my life. I've belonged to a gym consistently since I was 19 years old. Small gyms, all women's gyms, big chain gyms and body building gyms. In 2005 I worked corporately for the American Council on Exercise and during that time got...
read more
Book Blog Post #5: When to say “No”
As I wrote several weeks back, when going after your big, badass goal, it's not time management it's CHOICE management that's so important. I always say that when we're saying "yes" to something, somewhere else we have to say "no". We can't keep piling more and more...
read more
7 Exercise Excuses that Suck…and how to bust through them
Exercise is a big part of my life. I was an active kid, lucky enough to have parents that instilled a value around exercise and made it fun. I've also been through years where I didn't exercise at all, or used exercise as a way to purge calories and/or punish myself....
read more
55 Ways to Exercise
I firmly believe exercise is a key component to living your kick-ass life. Sorry folks, no way around it, but honoring your body through movement, is muy importante. I wish I could say "kicking ass at life" was all you needed, but no. Too bad, because I'm sure many of...
read more
Kick-Ass Woman: KC Baker
I'm honored to introduce to you KC Baker. As the founder of The School for The Well-spoken Woman, KC Baker combines practical public speaking & fear-mastery principles with sacred teachings & self-inquiry techniques, to help women unlock their innate charisma...
read more
The ABC’s of Self-Love: U is for Understanding
This Blog Crawl of Self-Love is hosted by Molly Mahar of Stratejoy. She believes in the transformational power of truly adoring ourselves and so do I. F *********************************************** How many times has someone asked you,...
read more
5 doable steps to achieve self-love
Yesterday I wrote a post, "25 Acts of Self-Love". After receiving a few emails from you, my readers asking me what exactly self love is, and how to get it, I knew I had to write these posts. Self-love has nothing to do with getting a massage or a mani-pedi. Self-love...
read more
What are you hiding from? 3 Ways to get past fear
I remember when I was a little girl, like many, I believed monsters lived under my bed. In the dark, I would never, ever stand too close to my bed in fear that the monsters would grab my ankles and eat me alive. I would also pull the covers over my head in fear that...
read more
When being slapped is a good thing
Have you ever had someone tell you something about yourself, that was so painful at the time, and then later, you realized they were right? But, at the time, it felt like such slap in the face. Maybe you imagined hitting that person in the head with your shoe. Or...
read more
If Your Life Only Looked Like Your Pinterest Boards
There’s a phenomenon sweeping the world: Pinterest. I, myself have been sucked into the addiction for several months now and it’s picking up speed like a coked out disco queen. The other night while I was lost in this rabbit hole, I was noticing particular boards over...
read more9 Confessions
Several months ago my friend and fellow blogger, Jenny Blake, wrote a post entitled, "On Not White-Lying by Omission: 12 Mini Confessions". Jenny talks about how personal development bloggers might have their readers think their life is glossy and perfect if they...
read more
Interview with Debbie Reber (+ book giveaway!)
This months "Kick-Ass Woman" is author, speaker and life coach Debbie Reber. I met Debbie in 2010 at an event for the Actionist (TM) Network, a special group of women whose efforts inspire and empower women and girls to live confidently and change the world around...
read more
Post #3: You don't need more time
I've been wanting to write this book for a long time. I've been saying out loud, "I want to write a book" for a long time. I've been stuck in the sad story, "But, I don't have enough time". Sound familiar? And I say, "stuck in the story", because when it comes to...
read morePost #2: It doesn't have to be so hard
[tube]http://www.youtube.com/watch?v=fpFR87jmwe0&list=UUscaiW6_RlknhL8dpe2VYJA&index=1&feature=plcp.com[/tube]
read more