Last week I sent out two episodes to help you cope through these uncertain times. You can find them here and here. I’ll be airing another one later this week. But, today, I wanted to put out a regular interview. While we are overwhelmed with heightened anxiety and...

Well, first and foremost, I hope you are well, taking care of yourself, and taking care of your loved ones and community if you can. During these uncertain times, that’s the main thing we all need to focus on.  Before I get into what’s on this extra-bonus episode this...

Originally I had an interview set to go out to you today, but since the world had other plans, we’ve adjusted.  I want to start out by saying the health and safety of you and your family is what’s MOST important right now. In this podcast episode, I’m going to be...

This week we dive into another coaching episode, this time with a woman named Rebecca. She is a speech pathologist living in the NYC area. She has been through Your Kick-Ass Mentorship Masterclass with me and continues to do the work; because the work never stops.  ...

This week on the show we’re hearing from podcast listeners! I know you like to hear stories from women in the YKAL community once in awhile, so I’ve brought you a few of them. You might hear some of yourself in their stories!  All of these women share their journey...

I have another Conversations About Shit That Matters with Unqualified People for you. This week my friend, Nicole Whiting, joins me to talk about some of the life lessons we’ve learned from challenging times (including divorce, suicide, and love addiction). By the...

This week on the podcast I turned the mic on after a moment of feeling inspired and riffed for about 30 minutes or so about the fear of shining too bright.  Every once in a while I feel like there’s a podcast episode I REALLY want you to hear, and this is one of...

Jeanette LeBlanc is back on the YKAL podcast!  She is the author of You Are Not Too Much: Love Notes of Heartache, Redemption, and Reclamation. Through her work, her writing, and today’s conversation, she offers a different take on how to reclaim your wants, needs,...

This week I have another coaching episode for you, on the topic of money. A few months ago Melanie joined me for a two-part coaching session on money and self-worth. But, the topic of money varies widely, from person to person.  In fact, the topic of money is always...

This week I welcome Dr. Valerie Rein to the YKAL podcast. Dr. Valerie discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the collective,...

At the end of 2019, Facebook memories told me I posted this 10 years ago... I found it so interesting that I’d posted this (I don’t at all remember what was going on that day), as the decade that was approaching did end up being a decade of tremendous change for me. ...

It’s been a minute since I brought you an episode of Conversations About Shit That Matters with Unqualified People. If you’ve been hanging on to the edge of your seat waiting for the next one to appear in your podcast feed, well, today is your lucky day. Conversations...

Last week I sent out an email telling you all that January 2nd was the second birthday for How to Stop Feeling Like Shit. Over 170,000 copies sold and more than half of those are the audiobook version. It fills my heart with immense gratitude knowing that so many of...

This week on the podcast, I am re-broadcasting my conversation with Keith McArthur because NEW YEAR NEW YOU, right? Keith is the author of the book, “Winning Resolutions: Achieve Your Biggest Goals and Wildest Dreams Once and For All.” He’s also the creator of My...

Announcement! Not Another Self-Help Podcast is coming! Amy and I need your personal development questions so hit us up here. Also, we’d be honored if you listened to our first two episodes which drop Friday, January 3rd!  A few weeks ago, podcast episode 309 was all...