PODCAST & BLOG
PODCAST & BLOG
Episode 103: Stop Holding Yourself Back, with Jen Louden
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Welcome to episode 103 of the Your Kick-Ass Life podcast! As always I am delighted to bring you today’s guest, Jen Louden. Jen has been a consultant and a teacher for over two decades, and one of the areas she focuses on is helping women to not hold back. When I asked...
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Episode 102: Q & A on Divorce, Heartbreak, and Healing
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Hi ass kickers! Today I combine a solo episode and a listener question, plus some input from my good friend and colleague Kate Anthony. Here’s the question I received from Nikki, a member of the YKAL community: I would really like for Andrea to talk about life after...
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Episode 101: How to Own Your Gifts as a Woman with Cherie Healey
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Welcome to episode 101 of the Your Kick-Ass Life podcast! Today’s guest is an old friend of mine, a truly insightful, wise and amazing woman named Cherie Healey. As a board-certified coach she works with women to help them get what they want so they can change the...
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Episode 100: “What If I See My Inner-Critic As My Motivator?”
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Episode 99: How to Live a Succulent, Wild Life with SARK
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Welcome to episode 99 of the Your Kick-Ass Life podcast! You are in for a very special treat - Susan Ariel Rainbow Kennedy (or SARK-- isn’t that the best name EVER!?) is here with us. She’s like the big sister you always wished you would’ve had and she’s bringing her...
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Episode 98: 3 Steps to Take When You Have a “Gremlin Attack”
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Episode 97: How to do life when you’re a sensitive person with Hannah Marcotti
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Welcome to episode 97 of the Your Kick-Ass Life podcast! Thank you for being here and for listening to my chat with the lovely and talented Hannah Marcotti. Hannah is a coach for highly sensitive people (are you one too?); she herself is also a highly sensitive...
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Episode 96: On failing and why Rob Bell now thinks I'm crazy
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Usually when I record a solo podcast episode, you get to read the whole thing here in a handy-dandy blog post. However, this lesson/episode has a story attached that is so...I don’t even know how to describe it...painful/excruciating/funny/embarrassing, to type it up...
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Episode 95: On Death, Dying, and Grief with Dr. Martha Atkins
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Welcome to episode 95 of the Your Kick-Ass Life podcast. This episode is a first for the show: we are talking about death, dying and grief. You might be thinking, “Yeah, no thanks!” And yes, these are things we’ve never covered before but a topic that is incredibly...
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Episode 94: Listener Q & A
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Hi ass kickers! Welcome to our first edition of Listener Q & A. You sent me your questions, and I’ve answered them on the podcast. If you’re not familiar with the podcast, simply click the player button above to listen, or you can find the Your Kick-Ass Life...
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Episode 93: Healthy Relationships with Yourself and Others, with Rachel DeAlto
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Welcome to episode 93 of the Your Kick-Ass Life podcast. Today my new friend from Soul Camp is here to talk about love and relationships. Rachel DeAlto is a certified coach from the Institute of Professional Excellence in Coaching (IPEC) certified coach and a...
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Episode 92: How to handle your inner mean girl
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Episode 91: Turning your inner-critic into your inner-coach, with Patricia Moreno
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Hey Ass-kickers! Welcome to episode 91 of the Your Kick-Ass Life podcast. Even if you’ve listened to this show only a few times you know affirmations are not my thing. But a class I took at Soul Camp showed me affirmations can be incredibly powerful when combined with...
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Episode 90: What no one tells you about life
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Pssst….did you know you can listen to this post? Also, I give more lessons in the audio podcast that what you see below. Preface: Before you dismiss this post as something you don’t need because you don’t have an addiction problem, I ask you to keep reading. This post...
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Episode 89: Choosing Self-Love, with Christine Arylo
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Hey Ass-kickers! Welcome to episode 89 of the Your Kick-Ass Life podcast. I am always excited to share our guest with you and today is no exception. The powerhouse woman joining us is an inspirational catalyst, best-selling author and is widely known as the Queen of...
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