PODCAST & BLOG
PODCAST & BLOG
Episode 80: Can you handle all the joy?
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Pssst...did you know you can listen to this as well? Simply click the pink button above. I have a client, we’ll call her Stacy, who got a really difficult assignment from me recently. I asked her to sit with joy. You may be wondering why that’s so difficult. I mean,...
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Episode 79: Playing big, with Tara Mohr
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Hey Ass-kickers! Welcome to episode 79 of the Your Kick-Ass Life podcast! Thank you so much for being here and joining our guest for today’s show, Tara Mohr. Tara is an expert on women’s leadership and well-being. She is the author of Playing Big and is the creator of...
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Episode 78: Radical self care with Jamie Mendell
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Hey Ass-kickers! Welcome to episode 78 of the Your Kick-Ass Life podcast! As always I’m excited you are here and so happy to bring you our guest: Ms. Jamie Mendell. Jamie is a health and lifestyle coach who helps women master their lives by diving deep into self-care...
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Episode 77: You are enough, with Megan Hale
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Hey Ass-kickers! Welcome to episode 77 of the Your Kick-Ass Life podcast! Today I’ve brought you yet another amazing guest, Megan Hale. Megan is a retired psychotherapist, enoughness coach and women’s leadership mentor. She advocates courageous, authentic living and...
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Episode 76: Learning to let go and healing your past, with Terri Cole
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Hey Ass-kickers! Welcome to episode 76 of the Your Kick-Ass Life podcast! I’m excited - as always - to bring you today’s guest, Terri Cole, whom I met and bunked with at Soul Camp. Terri joins us to talk about getting her PhD in fear via two life-changing experiences,...
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Episode 75: How to surrender and relax without being a slacker, with Bex Borucki
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Hey Ass-kickers! Welcome to episode 75 of the Your Kick-Ass Life podcast! Today we have yet another amazing guest: Rebekah Borucki, or Bex as she likes to be called. Bex is the founder of Bex’s Life and The Blissed-In Movement; she’s also the mother of 5 kids (!), a...
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Episode 74: Personal responsibility vs. self-blame
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Two weeks ago I posted a personal story of mine that walked you through the decade of my 20’s. You can access that here. What I want to talk about specifically in this post is the topic of personal responsibility. I mentioned it in that post and also wrote a more...
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Episode 73: Real relationship talk, with Dr. Eris
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Hey Ass kickers! Welcome to episode 73 of the Your Kick-Ass Life podcast! My friend, fellow life coach and therapist Dr. Eris is here with us today. Some of you may recognize her, she’s been featured with Dr. Drew, Nancy Grace, NPR, Entertainment Tonight, and she’s...
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Episode 72: Not wanting to deal: My story of running away and hiding
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Psssst...you can listen to this story as well by clicking the pink button above. I do go into much more detail in the podcast version. Preface: I got this email awhile back from an ass kicker: “The first podcast I heard from you, you seemed like a perky, outgoing...
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Episode 71: How to be a badass, with Jen Sincero
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Hey Ass kickers! Welcome to episode 71 of the Your Kick-Ass Life podcast! Our amazing guest for this show is Jen Sincero, a New York Times best-selling author, renowned speaker and success coach. From helping people find their soulmate to negotiating million dollar...
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Episode 70: To those of you who don’t think you have any shame (and those who do)
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Psssst...did you know you can listen to this post too? (20 minutes) Click the pink play button. Shame seems to be a buzzword these days, isn’t it? And it’s a good thing-- people talking more about the things that hold them back and keep them unhappy. But, what I see...
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Episode 69: Making a scene, with Susan Hyatt
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Hey Ass kickers! Welcome to episode 69 of the Your Kick-Ass Life podcast! Today’s show has already become one of my personal favorites, I’m so excited to bring it to you. My long-time friend and master certified life coach Susan Hyatt is here with us! Susan has been...
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Episode 68: The freedom in personal responsibility
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I was having a conversation with my friend Kate-- I’m not even sure what we were discussing and I started telling her about about how amazing it felt to finally take responsibility for my life. Let me back up… I hit my own rock bottom in early 2007. About a year prior...
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Episode 67: How to find clarity and change in an instant, with Dr. Amy Johnson
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Hey Ass kickers! Welcome to episode 67 of the Your Kick-Ass Life podcast! On today’s show we’re talking with the one and only Dr. Amy Johnson. Amy is a social psychologist and master certified coach who helps people see their true default nature is wellness and...
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Episode 66: Loving yourself is the new black
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This is an excerpt from my book, 52 Ways to Live a Kick-Ass Life... You know that person everyone falls in love with the second he or she walks into a room? He or she doesn’t necessarily have to be gorgeous, or start throwing cash around the room. No, this person...
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