Hey Ass-Kickers! I’m so excited to bring you this interview today with my friend Heather Chauvin. With a professional background in mental health, Heather is now a leader in the space of parenting and women’s issues, and she brings her insight (and great energy!) to...

Hey Ass-Kickers! Today’s guest is a real life friend of mine – and actually one of the first friends I made when we moved to North Carolina. “Ella” is actually her initials and the name she goes by online, not her real first name (think Beyoncé or Madonna)! She’s so...

In this episode we’re talking all about forgiveness, and today’s guest literally wrote the book on this topic! Emily Hooks is the author of The Power of Forgiveness, and as you’ll hear from this conversation, this subject can be complex. At the root of it, forgiveness...

Did you know it’s ok to not love your body? Well you can, and then start taking steps forward and become in tune with it. Here to share her insight on body image (and all things related) is Samantha Skelly, an emotional eating expert who’s revolutionizing the weight...

Hey Ass-Kickers! I’m excited for you to hear this episode, because it’s the first time I've had a witch on the podcast! Just kidding (sort of) --today my guest is psychic medium Laura Powers, and she’s showing us how each of us can access our own intuition to learn...

Hey Ass-Kickers! There’s a chance that anyone listening to this podcast has dealt with feelings of anxiety and depression. Our guest today is Quentin Vennie, and he’s openly battled and survived not only these afflictions, but he’s also overcome addiction and now...

  Hey Ass-Kickers! I’m so excited to bring you today’s show with guest Maria Felipe. Maria is an author who’s achieved success as a model and actress, and used to be a WWF hostess! She has so much energy that it’s infectious, and you’re going to absolutely love...

Hey Ass-Kickers! This is an episode that’s a little more “woo-woo” than normal, but I’ve just been really attracted to these types of topics lately – and y’all get to come along with me! Lisa Fabrega is a truth-telling coach, writer and innovator in the realm of...