PODCAST & BLOG

PODCAST & BLOG

Enough with the energy vampires

Enough with the energy vampires

We’re turning the corner into the fall of a CRAZY year—once in 100 years crazy—and so many clients and friends have told they’re just feeling…blah. …tired. …stuck. …unmotivated. Last month, I talked about doing the “bare mins.” Dropping the high-achiever extras from...

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Episode 345: YKAL Coaching Sessions: Coping with Perfectionism and Unwanted Identities with Katie

Episode 345: YKAL Coaching Sessions: Coping with Perfectionism and Unwanted Identities with Katie

Today, I bring you a YKAL Coaching session. Katie is a proud introvert and physical therapist in Nevada. She came to me because she has a desire to reduce her work capacity so she can focus on following her passions and interests. Together we discuss what she’s been...

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