Mini-sode 144 is all about negative self-talk.
Because you don’t have a “life balance” problem.
You don’t have a “not promoted enough” problem.
You don’t have an “I don’t work out enough” problem.
You have a problem with the way you speak to yourself.
In this episode I tell you about my experience learning how to manage my own negative self-talk, and how I came to find out about it just as my life fell apart in 2007.
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