What I Do
I believe the foundation for living your absolute best life, to cross off all those things you want to do on your list, to wake up every morning no matter what your circumstances are and be happy are: self love, self acceptance, and stepping out of your comfort zone . You need to be your own best friend. Don’t hire me if you want me to hold your hand and coddle you. Chances are you have friends, or your mom, or someone else you can call for that job. I will call you out on playing small and with compassion, I will help you learn that your LIFE is waiting for you. The “real you” is knocking and waiting to be let in. I’ll help you open the door.
Here are some commonalities of women I work with. Most of my clients are:
- Smart and self-aware
- Accomplished and/or successful
- Ambitious high achievers
- Perfectionists
- Have a history of disordered eating and/or exercise, but are recovered or in recovery
- Have big dreams
Sound familiar? Chances are you don’t embody all of these things, or maybe you do.
Or maybe your life didn’t turn out exactly how you planned it, you’re frustrated and afraid to make changes. And even perhaps a little afraid to get to the next level.
Or, maybe your life DID turn out exactly how you planned it, but it’s not as awesome as you made up it would be. Maybe you pretend it is, but inside you’re screaming. No to mention the possible guilt and shame. I get it, trust me.
Another thing I do with some of my clients that’s a little unconventional in the coaching world: I give advice.
But only if you want it and ask for it. We design some of that in our first session together.
Lastly, here is what you can count on me for:
I will hold you in your most magnificent light. I will be passionately committed to your biggest self, no matter what. Sometimes I’ll push you to stand on the edge of the ledge, looking over at your biggest dreams, your most spectacular life. I will believe in you wholeheartedly that you can jump. I’ll give you the hard truth sometimes. Because it’s not worth anyone’s time for me not to. Your life is worth everything I’ve got.
Click here for coaching packages. If you’d like to set up a consultation, please fill out my coaching application and I will get back to you shortly.
