Individual Coaching Sessions

Feel like the 6-month program is too much for you? Only need a handful of sessions to get you through a tough spot? I’ve gotcha covered…

You answer some important questions about where you’re stuck, what you want to change, and what results you want. Then we create topics to work on to get you there. 

 

 

This 4-session package is good for anyone who wants to:

 

 

Make a big decision about something– leaving a job, a relationship, starting a business, etc.

Have a hard conversation with someone and doesn’t know where to start.

Find clarity because you’re feeling stuck in some area of your life.

Dip her toes into work around fear and worthiness, but not yet ready to commit to a 6-month program.


Sacha Cruse, San Diego, CA

 

“Andrea is a dynamic coach and has helped me find my way through a wide range of situations. Whether I needed help balancing my life while I prepared to take the California Bar Exam, dealing with relationships, or just figuring out who my best self is, Andrea had a knack for asking the questions that helped me discover simple solutions to what seemed like impossible circumstances. Andrea’s practical, no B.S. style kept me on my toes as she challenged me to be true to my heart’s desires.”


Margaret Selby, UK

“I had worked with coaches before on a lot of BEING stuff and sought out Andrea to help me with some DOING and BEING pieces.  I was saying yes to a lot of things that weren’t a “hell yes” and I’m not saying NO to way more things that aren’t serving me!

Now I am staying true to what is a HELL YES for me and finding more time to nurture me.
I love that Andrea calls me out on my b.s. and doesn’t let things slide. She is loving and FIERCE.

What has specifically improved is that I’m now Saying NO to time commitments with my part time job that weren’t bringing me joy.  Listening to the voice inside that knows that we only get once life and it’s my job to live in my authenticity. To acknowledge my gremlins, bring them into the light so I can let them have their say and that way my gremlins don’t have to run the show and fill my head with nonsense!”


here’s how we’ll work together

checkmark4, 50-minute sessions conducted via Skype video (to be conducted within 6 weeks of each other).

checkmarkSigned copy of my book, 52 Ways to Live a Kick-Ass Life.  

checkmarkSupport check-ins between sessions.

checkmarkFeeling of massive relief having someone in your corner, supporting you through a tough situation 🙂

For those serious about signing up for this package, please fill out this form and we’ll get back to you once you’ve submitted it.


Lisa Grossman, New York

“Andrea is like a soothsayer without the snaggletooth. She's a truth bomb dropper and a positivity infuser, with a curb your enthusiasm humor - she can make something funny out of nothing. I didn't know I needed Andrea before I found her, and when I found her, the forward movement in my life was catapulted at a speed I didn't know I was ready for. But I was ready, and she knew it. Here's the thing I love about Andrea..

…she sees you, and I don’t just mean over Skype. She has the ability to connect on a level that not only makes you feel like you’ve known her forever, but you feel completely safe because she sees you without your masks on. During our sessions she has given me permission to show up for myself, to take the time to look in the mirror and feel safe in the knowing that working on myself is a journey, not a destination. Playing small is not an option. She sees you in your greatness and holds that vision for you, until you’re ready to meet her there. Working with Andrea is like putting your hand up and saying, “I’m ready to move towards the things I fear,” while leaving space for the elements of life to surprise you.”


How Much?

$1500 for four sessions 

If you’re interested in this package, please fill out this form and we’ll get back to you once it’s submitted. 


Jenny Ferry, California 

“I truly love coaching with Andrea! With her fierce love, in-your-face style, and side-splitting humor, Andrea makes room for only my brightest gems to shine through. She gets me to marvel at how deeply I can reach within myself and always find more of my truth…all while wearing an ear-to-ear grin plastered to my face!”


Emily-Anne Rigel, Virginia

“Before coaching with Andrea Owen, I was super motivated to go after my dreams, but often felt like I didn’t know where to start and how to put my negative self-talk to rest. Through intensive coaching sessions, Andrea helped me work though my self-doubts and make concrete plans (what Andrea calls “homework!”) in order to reach my goals. Now, I am well-equipped with tricks to conquer the limitations I used to put on myself, and I have a whole new outlook on how to set my goals and see them through. My favorite part about coaching was gaining a friend in Andrea. Not only is Andrea someone who I can celebrate my highs with, but she is there for me when I need encouragement and advice. The vision I have for my future improved because of working with Andrea, and the most useful thing I learned is to always (always, always, always!) ignore my gremlin.”


FAQS

How much time per week do I need to dedicate to this?

Our calls will be about one hour in length and most of the weeks require homework that will take you about an additional hour (give or take). I do recommend setting aside some time for reflection.

I’m interested in The Daring Way/Rising Strong program, but I’d like to only do these 4 sessions. Is this possible?

Not at all. The Daring Way/Rising Strong is an immersive, intense program aimed at a complete life transformation. This smaller package can produce shifts in your life, but not like with the longer program.

I’d like to have a free consultation to see if we’re a good fit for this program, can I do that?

I currently don’t offer free consultations for this package, but if you’ve listened to my podcast, read my blog or book, you should have a good, gut feeling if we’re a good fit for each other.

What are your coaching hours?

I currently have client sessions on Tuesdays and Wednesdays from 9 am to 2 pm Eastern time.

Should I take one of your classes instead of this?

Classes are great! Keep in mind you will not have the private 1:1 attention in a group. So, if you want private attention, this is for you.

 

I have clinical depression. Will this help me?

Unfortunately, I am not a trained psychologist or medical doctor, so I cannot take a client that has a clinical diagnosis such as depression, bipolar disorder or an eating disorder.

How do I sign up for this 4-session package?

Simply fill out this application and we’ll get back to you shortly.


Erin Truex, Syracuse, NY

“I came to Andrea with a desire to be less afraid to move forward, and to be more willing to take risks in my life. My life at the time was great, but I wanted MORE. To thrive professionally and personally and find my inner-confidence.

After a few months with Andrea I felt what I call ‘an awakening’ and total transformation. I got clarity around what was truly important to me and even started a new business—one that I am VERY passionate about and fits perfectly with my values.

I loved Andrea’s willingness to challenge me out of my comfort zone, not putting up with any BS excuses, as well as hold me accountable for the things I had committed to. She was just what I needed in a perfect time in my life. Thank you, Andrea, for holding my hand when I was ready to jump…and giving me a push when I needed it.”


Sue Kasson, Florida

“I wanted to work with Andrea to realize what was meaningful in my life so that I could concentrate on just those “important to me” activities. She helped me dive into my values and really see what was crucial, both in my life and in my business. She even came up with my mantra for 2012, “The Season of Sue. Thanks, Andrea!”