There are two ways I work with women 1:1…
What I Do For You
I won’t beat around the bush with any woo-woo talk about what I do. To be frank, I am a catalyst that helps women change their lives.
I believe the foundation for living your absolute best, most badass life, to wake up every morning no matter what your circumstances are and be happy are: self love and acceptance, and managing that inner-voice inside you. The voice that talks shit to you, keeps you small, and stops you from stepping out of your comfort zone.
I’m not here to your hand and coddle you. Chances are you have friends, or your mom, or someone else you can call for that job. Always with compassion, I will call you out on playing small. You will see that your LIFE is waiting for you. The “real you” is knocking and waiting to be let in. I’ll help you open the door.
I only coach people that are 100% ready to change their life. Period. Not maybe. Not when it’s easy. Like now.
Much of what I do is also considered mentoring and guiding. One of my strengths is pointing out your blind spots. I sense things that aren’t being said and I make it a point to ask you about it. I will never let things slide that my intuition is telling me about you.
To be blunt—I don’t fuck around when it comes to your life. You deserve to be told the truth, to have my absolute focus and attention, to hold you accountable, to be a compassionate witness and to celebrate your victories. And again, I’ll give you the hard truth a lot. I’ll ask you the hard questions you’ve never been asked and tell you the things no one else will tell you (always from a place of fierce love). Because it’s not worth anyone’s time for me not to.
Your life is worth everything I’ve got.
Still interested? Here are some commonalities of women I work with.
Most of my clients are:
- Smart woman and mostly self-aware, but can’t figure out why the hell they’re stuck and/or unhappy.
- Overwhelmed with life. Wondering what “life balance” is and how they can get it.
- Accomplished and/or successful.
- Ambitious high achievers, perfectionists and people pleasers.
- Wondering how they can feel more confident in their life in order to go after exactly what they want and to just generally feel like a badass.
- Feeling that with all their passion, they could be doing more to serve the world but don’t know how or what.
- Have big dreams…and are pretty sure something bigger and better is out there for them.
- And when they think of these big dreams, their inner-critic comes in and tells them they can’t, or shouldn’t. So they don’t.
Sound familiar? You might embody a couple of these things, or all of them.
Or maybe your life didn’t turn out exactly how you planned it, you’re frustrated and afraid to make changes. And even perhaps a little afraid to get to the next level.
Or, maybe your life DID turn out exactly how you planned it, but it’s not as awesome as you made up it would be. Maybe you pretend it is, but inside you’re screaming. Not to mention the possible guilt and shame. I get it, trust me. Because I have been there, sister.
Here’s how it works
There are 3 ways to work with me:
The Single Strategy Session:
This is perfect for you if you have a specific topic and you need help with strategy. Maybe something you’ve made a decision on, but you’re stuck in fear and aren’t sure what to do next. This is not a time for deep, introspective work, as one session is not enough to fully serve you. The session is one hour.
Please email my assistant at Emily@yourkickasslife.com for a prep worksheet and to set up a time for our session.
The 9-session package
This package is perfect for someone who knows (or is pretty sure) what they want, but can’t seem to get there. It’s also okay if you don’t know what you want (it’s more common than you think, actually), but you just know you want to change. Either way, I’ll help you figure it out.
Why 9 sessions? Because over my years of coaching, I’ve found the best results come from at least 9 sessions (3 per month). You’ve been doing things a certain way for years and years. In order to create lasting change, you need to commit, and do the work.
Every client is unique, but typically there is the process we take over those 9 sessions. If you are serious about an ongoing 1:1 coaching relationship, please email my assistant at Emily@yourkickasslife.com for an application and to set up a time for us to chat. She can also send you the process of what we can work on.
(Half due upon booking, remainder due upon agreed date)
The big shift package
This package is perfect for the woman who feels the need to work on several topics in her life and is ready for some major shifting. I generally take women through a specific process that would entail looking at your unique inner-critic, your level of self-love and self-worth, your wants (and the feelings behind them), your perceived obstacles and the disempowering beliefs that surround it.
(Due to the intense nature of this relationship, I can only take 2 of these at a time)