11 Things Happy Women Do

11 Things Happy Women Do

I’ve always been a happy person. However, now that I’m almost 39, I look back at my 20’s and realize I was happy on a surface level. Back then I...
9 Ways to Get Over Your Ex

9 Ways to Get Over Your Ex

The first time I got dumped I was 14. It was my first boyfriend and after about 6 months of dating, he walked me to class, handed me a note and that...
[GUEST POST] DITCH THE FAT TALK!

[GUEST POST] DITCH THE FAT TALK!

 Guest post by Amber Karnes “Oh my god, my cellulite is disgusting. I’m not even GOING to the beach this summer. I am so fat.”...
55 Ways to Exercise

55 Ways to Exercise

I firmly believe exercise is a key component to living your kick-ass life. Sorry folks, no way around it, but honoring your body through movement,...
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