5 Ways To Be Kind To Yourself

5 Ways To Be Kind To Yourself

We, as women, spend an ungodly amount of time stuck in comparison, perfectionism, people pleasing, seeking approval, hiding out, and numbing. We...
What Does Courage Actually Look Like?

What Does Courage Actually Look Like?

On Monday I wrote about how your relationship to courage and how the myths surrounding courage might be a reason you’re struggling with things like...
Here’s What’s Coming in 2015

Here’s What’s Coming in 2015

Hello my loves! I made you a video. I’m excited. Please watch it  🙂 In the comments below, I’d for you to tell me which one is the...
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