How To Handle Your Inner Mean Girl

How To Handle Your Inner Mean Girl

http://traffic.libsyn.com/yourkickasslife/Podcast92Final.mp3Podcast: Play in new window | Download Why do I talk about the inner-critic so much?...
5 Ways To Be Kind To Yourself

5 Ways To Be Kind To Yourself

We, as women, spend an ungodly amount of time stuck in comparison, perfectionism, people pleasing, seeking approval, hiding out, and numbing. We...
Letter to my 18 year-old self

Letter to my 18 year-old self

Writing a letter to your former self is an interesting thing. At least it is for me. Because the truth is I wouldn’t want to go back and change...
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