Why I think having a life coach rocks

Why I think having a life coach rocks

For the past four months I have had the pleasure of having my own life coach.  I was feeling stuck and overwhelmed with my life, not to mention...
How I got through (and over) my divorce

How I got through (and over) my divorce

With millions of people getting divorced every year, I thought it would be appropriate to write about my own. I realized I mention it sometimes in...
Walking the Walk as you Talk the Talk

Walking the Walk as you Talk the Talk

This week I have been vigorously trying to get self-esteem workshops put together and have been doing a lot of thinking about the message that the...
Why I left a promising corporate job

Why I left a promising corporate job

Eleven years ago I graduated with an Associates Degree in Fashion Merchandising. I guess at that point I had been floundering around and...
My Old Ghost

My Old Ghost

Last Friday I went to the American Council on Exercise, a place where I worked from January 2006 to November of that same year. I had to pick up a...
Resolutions, Schmesolutions

Resolutions, Schmesolutions

Ah, January. The time of year where we all get out our pens and write down our resolutions yet again. They talk about it on the news, the gyms are...
Ignoring Red Flags

Ignoring Red Flags

There is something to say about intuition. I think every human being has it, some are more in tune to it than others, but I truly believe that when...
STRESS

STRESS

I was listening to a radio show this morning and the DJ’s were discussing multitasking. They were talking about their jobs and parenting and...
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